How to Use MI Paste Plus for Maximum Dental Benefits
Before you can really understand how to use MI Paste Plus, it helps to know what’s actually happening when you apply it. This isn't just another toothpaste; it's a professional-grade topical cream that delivers a potent mix of calcium, phosphate, and fluoride directly to your enamel. Think of it as a targeted nutrient therapy designed to rebuild and protect your smile from the inside out.
What Is MI Paste Plus Actually Doing?

MI Paste Plus is in a completely different league than your standard toothpaste. Its power comes from two key ingredients working in tandem: RECALDENT™ (CPP-ACP) and sodium fluoride. This dynamic duo creates the perfect environment for serious enamel repair.
RECALDENT™, which is derived from milk protein, is the real hero here. It releases bio-available calcium and phosphate ions—the literal building blocks of your tooth enamel. Throughout the day, acids from food, drinks, and bacteria strip these crucial minerals away from your teeth in a process called demineralization.
This is where MI Paste Plus comes to the rescue, kicking off a powerful remineralization process. It floods the tooth surface with those lost minerals, essentially patching up microscopic weak spots before they have a chance to become full-blown cavities. The addition of fluoride supercharges this entire process, helping to form a new, tougher, more acid-resistant enamel surface known as fluorapatite.
Real-World Benefits for Your Teeth
All that science translates into some very real, tangible benefits for common dental headaches. By restoring this critical mineral balance, MI Paste Plus is incredibly effective for a few key situations:
- Tackling Tooth Sensitivity: By reinforcing weak enamel and plugging the tiny channels (tubules) that lead to your tooth's nerve endings, it dramatically cuts down on that sharp pain from hot, cold, or sweet foods.
- Fighting White Spot Lesions: If you have braces, you know about those chalky white spots that can appear around the brackets. This is caused by plaque and acid erosion, and MI Paste Plus is fantastic at preventing them.
- Soothing Post-Whitening Sensitivity: Professional whitening can leave teeth feeling dehydrated and sensitive. Applying this paste afterward helps rehydrate and remineralize the enamel, making you much more comfortable.
- Counteracting Dry Mouth: Saliva is your mouth’s best natural defense against acid attacks. For anyone suffering from dry mouth (xerostomia), this paste provides the minerals your saliva normally would, offering crucial protection.
In short, MI Paste Plus doesn't just put a bandage on dental problems. It actively rebuilds and reinforces your dental foundation by delivering a concentrated dose of the exact minerals your teeth are craving. It’s a proactive way to maintain a truly healthy and resilient smile.
Your Practical Guide to Applying MI Paste Plus

Knowing how to use MI Paste Plus the right way is what separates so-so results from a real improvement. While it's a fantastic remineralizing treatment, you have to apply it correctly for it to do its job. It’s best to think of it less like regular toothpaste and more like a topical, leave-on cream for your teeth.
You always want to start with a totally clean surface. Brush and floss your teeth like you normally would to get rid of any plaque or food particles. This simple step is critical because it ensures the paste makes direct contact with your enamel, which is essential for maximum mineral absorption.
Choosing Your Application Method
Once your teeth are clean, you've got a few easy options for applying the paste. Go with whatever is most comfortable for you or what your dentist suggested. They all work well.
- Your Fingertip: The easiest route. Just squeeze a pea-sized amount onto a clean, dry fingertip and gently rub it over all the surfaces of your teeth.
- A Cotton Swab: If you need to be more precise, especially around sensitive areas or near orthodontic brackets, a cotton swab is a great tool.
- A Custom Dental Tray: If you have custom trays from your dentist (like the ones used for whitening), this is an ideal method. Squeeze a little bit into the tray for each tooth and wear it as directed.
No matter which method you pick, the idea is to get a thin, even layer covering every tooth.
The Application and "Spit, Don't Rinse" Rule
Gently apply the paste and then just let it be for at least three to five minutes. During this time, the RECALDENT™ and fluoride are hard at work, delivering those crucial calcium and phosphate ions right where your enamel needs them. Your own saliva actually helps distribute the paste and activate its key ingredients.
Crucial Tip: After the three-minute mark, spit out any extra paste but do not rinse your mouth with water. This is the most important part! Rinsing washes away all the good stuff before it has a chance to fully integrate into your enamel.
Let the little bit of residue that's left sit on your teeth for as long as you can. For the best possible results, try to avoid eating or drinking for at least 30 minutes after you apply it. A lot of people find that applying it right before bed works wonders, since you produce less saliva overnight, which maximizes the paste’s contact time with your teeth.
When used correctly, this powerful combination can even help reverse early white spot lesions, which are a common headache for up to 50% of orthodontic patients. You can find more info on the latest dental care products and research right here: https://dentalhealth.com/products/mi-paste-plus-mint.
Following these simple steps will help you get the full remineralizing and sensitivity-reducing benefits packed into every tube of MI Paste Plus.
Getting the Most Out of MI Paste Plus for Your Dental Needs

When it comes to dental care, a one-size-fits-all approach just doesn't cut it. The same is true for using MI Paste Plus. To really unlock its benefits, you need to tailor the application to your specific situation—whether you're dealing with braces, managing sensitivity from whitening, or just looking for daily protection.
It all comes down to timing and technique. For instance, right after a whitening session, your enamel is more porous and susceptible to sensitivity. Applying the paste immediately after your treatment is a game-changer; it helps replenish lost minerals and brings almost instant soothing relief.
For Those with Braces and Aligners
If you have braces or clear aligners, your teeth are at a much higher risk of demineralization, which can lead to those dreaded white spot lesions. These are the chalky marks that pop up where plaque has eroded the enamel, usually around brackets or along the edges of your aligners.
To head this off, you need to be strategic with your application.
- For traditional braces: Grab a cotton swab or just use your fingertip to carefully dab the paste around each bracket after your nightly brushing.
- For clear aligners: A great trick is to place a small amount of the paste directly into your aligner trays before popping them in for the night. This keeps the paste in constant contact with your teeth, delivering an intensive, overnight remineralization treatment right where it's needed most.
Managing Sensitivity from Whitening and Other Causes
That sharp zing of tooth sensitivity can be incredibly frustrating, but consistent use of MI Paste Plus can provide lasting relief by fortifying weakened enamel. The goal here is to build up a protective mineral layer over time.
A fantastic strategy for most people, especially if you're using whitening systems like Opalescence, is a simple nightly application. After you've brushed and flossed before bed, just massage a pea-sized amount onto your teeth for about a minute. This pre-bed routine can boost fluoride uptake by as much as 200%.
A nightly application is often the most effective strategy. Lower saliva production while you sleep means the paste stays on your teeth longer, giving the active ingredients—calcium, phosphate, and fluoride—more time to absorb and work their magic.
Understanding the best time to apply MI Paste Plus can make all the difference. The table below breaks it down for common scenarios.
MI Paste Plus Application Timing Guide
This table shows the recommended time to apply MI Paste Plus based on your specific dental care routine for the best results.
| User Scenario | Best Time to Apply | Key Benefit |
|---|---|---|
| General Daily Protection | At night, after brushing and flossing | Maximizes absorption due to lower saliva flow during sleep. |
| Post-Whitening Treatment | Immediately after whitening session | Soothes sensitivity and rapidly remineralizes porous enamel. |
| Orthodontic Braces | At night, applied around each bracket | Targets vulnerable areas to prevent white spot lesions. |
| Clear Aligners | At night, inside the aligner trays | Provides prolonged, targeted contact for intensive remineralization. |
| High Cavity Risk | Twice daily, after morning and evening brushing | Offers continuous mineral protection and enamel strengthening. |
By adjusting when and how you use MI Paste Plus, you're directly tackling your unique dental challenges. While this is an incredibly powerful tool for remineralization, you might also be curious about other options. If so, check out our guide that explores another popular choice, MI Paste ONE, to see how they compare. This targeted approach ensures you get the most significant benefit out of every single application.
How to Get the Best Results and Avoid Common Mistakes

Simply using the paste is a great start, but knowing the small habits and common pitfalls is what really unlocks its full potential. A few tiny tweaks to your routine can dramatically improve how well the minerals get absorbed by your enamel, leading to much better, faster results for sensitivity and strength.
One of the most common mistakes I see is people using way too much product. You only need a pea-sized amount to coat all your teeth in a thin, even layer. Using more doesn't make it work better—it just wastes the tube. Another frequent error is rinsing with water right after applying it, which just washes all those beneficial ingredients down the drain before they've had a chance to work.
Fine-Tuning Your Daily Routine
To get the most out of every application, timing is truly everything. After you’ve applied the paste, you need to wait at least 30 minutes before eating or drinking anything at all. This gives the calcium, phosphate, and fluoride ions the undisturbed time they need to settle into your tooth structure, which is the whole point of effective remineralization.
Heads Up: A Critical Safety Note
MI Paste Plus contains a milk-derived protein called RECALDENT™ (CPP-ACP). Because of this, it is not safe for anyone with a milk protein allergy (specifically a casein allergy) or a sensitivity to benzoate preservatives. Always double-check the ingredients list if you have known allergies.
For those who whiten their teeth, applying the paste right after a treatment can slash sensitivity by a staggering 75%. Sticking to a nightly routine of massaging it in for one minute after brushing (and not rinsing!) has been shown to boost its effectiveness by 150%. Many people tell me they can feel a noticeable smoothness on their enamel in just a couple of weeks by following these simple tips.
By steering clear of these common slip-ups and understanding how the product is designed to be used, you can ensure it works both safely and effectively. If you're looking for other ways to manage tooth pain, you might want to check out our list of top products for sensitive teeth.
Common Questions About Using MI Paste Plus
Even with the best instructions, a few questions always seem to pop up when people start using MI Paste Plus. That's completely normal. Getting these details right from the start helps you use the product with confidence and ensures you get the maximum benefit from every application. Let’s clear up some of the most common things people ask.
Is MI Paste Plus a Toothpaste Replacement?
This is probably the number one question we hear, and the answer is a simple but firm no. It's crucial to think of MI Paste Plus as a targeted topical treatment, not a traditional toothpaste designed for cleaning.
Your everyday toothpaste contains mild abrasives and detergents that are essential for physically scrubbing away plaque, food particles, and surface stains. MI Paste Plus doesn't have any of those cleaning agents. Its only job is to deliver a power-packed dose of calcium, phosphate, and fluoride to help remineralize your enamel.
To get the best results, you absolutely need both in your routine. Always start by brushing thoroughly with your regular fluoride toothpaste to get your teeth clean. Then, follow up with MI Paste Plus to give your enamel the therapeutic minerals it needs to rebuild and strengthen.
Can I Swallow It After Applying?
It’s completely fine if a small amount of the paste mixes with your saliva and you end up swallowing it. The product is designed for oral use, so this tiny, incidental amount is perfectly safe for most people. You don't need to worry.
However, you definitely shouldn't be swallowing the whole application. The correct way to use it is to let the paste sit on your teeth for at least three minutes, then simply spit out any extra. Just don't rinse your mouth out with water afterward.
How Long Will One Tube Last?
A standard tube of MI Paste Plus holds 40 grams of the product. Because you only need a pea-sized dab for each use, a single tube actually goes a long way.
- Once-Daily Use: If you're applying it once a day, which is a very common recommendation, one tube will typically last you about two to three months.
- Twice-Daily Use: For those with more significant sensitivity or higher risk factors who are using it twice daily, you can expect a tube to last around one to two months.
This makes it a really cost-effective way to protect your enamel over the long haul.
When Will I Notice a Difference in Sensitivity?
This is the big question for anyone using MI Paste Plus to get relief from tooth pain. While a lucky few might feel a difference in just a couple of days, it's far more common to notice a significant improvement after about one to two weeks of consistent, daily use.
Remineralization isn't an overnight fix; it's a gradual process. The paste works by slowly replenishing the minerals in your enamel and plugging the microscopic tunnels (dentin tubules) that lead to nerve sensitivity. Be patient and stick with the routine—that’s what gives the ingredients the time they need to really work their magic. If you have more questions for your dental office, you might find it interesting how a dental answering service can help practices manage patient calls and keep everything running smoothly.
Ready to give your teeth the protection they deserve? At DentalHealth.com, we offer authentic MI Paste Plus to help you fight sensitivity and strengthen your enamel. Shop now and start your journey to a healthier, more resilient smile!